Change is inevitable, a constant force shaping our lives in myriad ways. Whether it’s a career shift, a personal transformation, a relationship or a significant life event, change propels us through a series of cycles, each with its own challenges and opportunities. Understanding these cycles can provide valuable insights into how we navigate transitions and …
In today’s fast-paced world, understanding our relationship with money is essential for financial well-being. Here are four compelling reasons to consider getting coached around money. Now, let’s explore some questions to ask yourself about your relationship with money: By delving into these questions and seeking guidance from a life coach, you can gain valuable insights …
4 Reasons to Get Coached Around Money: Exploring Your Relationship with Wealth Read More »
As we step into the New Year, the air is charged with possibilities, making it the perfect time to reflect on personal growth and welcome positive change. While you may be acquainted with personality tests like Myer Briggs, DiSC, and Enneagram, which provide insights into personalities, strengths, and weaknesses, there’s a transformative approach worth exploring …
Navigating your career journey, be it a transition, promotion, or new leadership role, is a profound experience filled with challenges and growth opportunities. Whether you’re entering a new job, climbing the corporate ladder, or leading former colleagues, this shift can be both thrilling and daunting. Guidance Through Transitions: Leadership coaching is your guiding light, helping …
Navigating the Career Crossroads: Thrive with Leadership Coaching Read More »
High school is a time of exploration, learning, and personal growth. It’s also a time when many young adults face the daunting task of making important decisions about their future. If you’re the parent of an indecisive high school senior, you’re not alone. It’s natural for teens to feel overwhelmed by the choices ahead. In …
11 Tips to Empower Your Indecisive High School Senior Read More »
The 5 D’s of transition is a model developed by William Bridges that helps individuals understand and navigate the emotional and psychological process of change during major life transitions, such as divorce or retirement. These transitions involve three distinct stages: Endings, Neutral Zone, and New Beginnings. The 5 D’s refer to five key elements within …
Embracing Change: Navigating the 5 D’s of Divorce and Retirement Read More »
Life is a journey filled with numerous transitions, and as adults, we encounter several significant shifts that shape our lives. Whether it’s a career change, starting a family, moving to a new city, or even entering retirement, these transitions can be both exciting and daunting. However, with the right mindset and coping strategies, we can …
4 Major Transitions Adults Face and Coping Strategies Read More »
In the pursuit of personal growth and self-improvement, individuals often encounter roadblocks and challenges that can hinder their progress. This is where the importance of having a life coach becomes evident. A life coach serves as a supportive guide who empowers individuals to discover their true potential, overcome obstacles, and achieve their goals. Let’s explore …
Unlocking Your Full Potential: 4 Important Reasons to Have a Life Coach Read More »
Forwarding a Blog from Leo Babauta (Zen Habits): Apparently the fast-paced global corporate world, focused on immediate results, “contrasts greatly with the slow movements of the Swedish. They, on the other hand, debate, debate, debate, hold x quantity of meetings and work with a slowdown scheme. At the end, this always yields better results.” He …
We all procrastinate — let’s admit it. And if you’re like most, you’re always trying to find ways to stop the procrastinating. Here’s the trick that may work for you: Find something that you cannot make it through the day without. For me that’s email, visiting TikTok, Marco Polo or texting friends and family, or …
